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Race Results - Andrew Barron

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Date Race Location Length Time Pace Place Division Div Pl Comment
2017-08-12 BRIDGE OF FLOWERS 10K/3K  SHELBURNE FALLS, MA  3K 13:48 7:24 16/255 30-39  2/9 A historic race in the beautiful Berkshires. Not an easy course for both races. Started off a little slow, but still was a fast first mile and ran a negative split my last mile. The first hill is a sneaky one at the beginning and then a longer one comes right after so starting off a little slower seemed to pay off. All and all I worked hard to train for this this and I'm glad it worked it out.
2017-07-22 RISING ABOVE CANCER 5K/WALK WARWICK, RI  3.12M 26:14 8:24 35/198 30-39  4/23 Nice event for a great cause. It was very humid out definitely slowed me down but nonetheless a solid race.
2017-07-04 23rd Annual G.R.B.A. 5K Run & Walk KENNEBUNKPORT, ME  3.12M 26:10 8:23 264/891 30-39  31/73 HAPPY 4TH OF JULY! A nice scenic race near our vacation home in Maine. Tough start as roads were narrow and got boxed in for the first half mile definitely slowed me down, however I was able to get in 2 good miles of running and finished strong.
2017-06-25 5TH ANNUAL RUN FOR THE COPS 5K MANSFIELD, MA  3.12M 25:41 8:14 27/131 30-39 5/15 Not as fast as last week about 2 minutes slower, felt dehydrated and had a side stitch after first mile. I went out way too FAST 6:40 First mIle. I haven't gone out that fast in a race in years. I think I got a little carried away from last week, sometimes these things just happen. However still a decent race and strung together two back to back weekends of solid running in over a decade. Just have to take the good with the bad it's all part of the process.
2017-06-18 2nd Annual Stoico/FIRSTFED YMCA Father's Day 5K Road Race SWANSEA, MA  3.12M 23:13 7:26 11/50 30-39  3/0 This was my fastest 5k since the 2010 Downtown 5k in Providence, RI. I was also 7 minutes faster since my last race 3 weeks ago in Norwood. This is a huge huge step forward for me, but still alot of work needs to be done. The workouts and the group runs are making all the difference in the world. This was a nice race for a great cause. Happy Fathers Day!
2017-05-27 Joseph & Rose Gilio Memorial 5k Norwood, MA  3.12M 30:19 9:43 63/109 30-39 6/8
2017-04-23 Tims Homerun 5k  Middleboro, MA  3.12M 31:39 10:09 111/294 30-39  17/27 Pushed my daughter in a stroller today forgot how hard that was! Nonetheless another race in the books.
2017-04-17 Patriots Day Veterans 5K  Fitchburg, MA  3.1M 28:42 9:15 18/50 Nice small low key 5k honoring our Veterans on an important holiday in Massachusetts. Course was moderate and this is the best I've felt in a long time. Nearly 2 minutes faster then a week ago. I definitely feel like I'm getting stronger. One mile at a time.
2017-04-08 CHASE THE COYOTE 5K  WAKEFIELD, RI  3.12M 30:42 9:50 99/211 30-39  6/0
2017-01-21 ARENA ATTACK INDOOR 5K  HARTFORD, CT  3.1M 27:38 8:55 11/37 MALE 9/22
2017-01-01 EAGLE BROOK SALON 5K  NORFOLK, MA  5K 31:16 10:04 88/123 30-39  14/18