Date | Race | Location | Length | Time | Pace | Place | Division | Div Pl | Comment |
2018-10-14 | Narragansett Bay Half Marathon | East Providence, RI | 13.1M | 1:27:30 | 6:40 | 3/163 | M 0-39 | 2/39 | Half Marathon PR. Course was relatively flat and weather conditions were ideal. My goal was to maintain 6:45/mile pace throughout, but I was able to push harder in a few spots. |
2018-05-12 | Blue Raider 5k | Hopedale, MA | 3.1M | 18:40 | 6:01 | 3/172 | M 30-39 | 2/10 | Quickest 5k since high school. The rowing cross-training has definitely yielded both cardiovascular benefits as well as reduced running fatigue/injury |
2017-05-07 | Blue Raider 5k | Hopedale, MA | 5K | 19:22 | 6:14 | 4/125 | M 30-39 | 3 | |
2017-04-09 | Fighting Seabee's Half Marathon | North Kingstown, RI | 13.1M | 1:33:22 | 7:07 | 4/138 | M 30-39 | 2 | Made a wrong turn on the course that added a quarter mile to the total distance. According to my GPS watch, my actual half marathon time was 1:30:52, which would have been a PR by over a minute. |
2016-10-23 | Gansett Half Marathon | Narragansett, RI | 13.1M | 1:32:10 | 7:02 | 14/559 | M 30-39 | 2/55 | Blustery, sunny day by the water. Lots of headwinds on the back half that slowed me down a bit |
2016-05-01 | Providence Half Marathon | Providence, RI | 13.1M | 1:31:58 | 7:01 | 65/1276 | M 20-29 | 14 | |
2015-06-03 | Providence Marathon | Providence, RI | 26.2M | 4:01:39 | 9:13 | 468/1108 | M 20-29 | 61 | First Marathon - Ran the first half sub-1:40, but hit the wall at mile 18 and suffered for the final 8 miles. Was probably under-trained and under-nourished. Would like to try again someday! |